Collagen is an amazing form of protein that helps keep our skin, bones and joints healthy and strong. Although traditionally it has come from animal sources, such as cows, pigs, fish and chickens, scientists are currently working on a vegetarian source for those who prefer not to consume animal products.
The process for making collagen starts with breaking down animal products into gelatine and then breaking this down even further through a process called hydrolysis to make smaller molecules called protein peptides, which is the end product we know as collagen hydrolysate or hydrolysed collagen.
Collagen are in certain foods like chicken or beef, but the best way to make sure you get enough of it is by taking supplements. So if you’re looking for a way to naturally boost your body’s collagen production and protect your skin and joints, look no further than collagen!